Back by popular demand after a sold-out session in March, YUN WELLNESS at Island Shangri-La is delighted to announce the return of the “Circulation of Qi for Health®” Qigong Workshop from 7-14 September 2024. Led by world-renowned Qigong Master Budiman Handjaja, this eight-day intensive course offers another rare opportunity for personal transformation and a deeper connection to one's inner power, exclusively in Hong Kong at Island Shangri-La's luxurious, nature-inspired urban oasis for holistic well-being. 

Experience the Transformative Power of Qigong at YUN WELLNESS 

YUN WELLNESS invites you to discover the profound benefits of Qigong. Originating in ancient China, Qigong is a holistic system deeply rooted in traditional Chinese medicine and philosophy. This mind-body practice combines coordinated body postures, movements, breathing exercises and meditation to enhance the flow of vital energy (Qi) throughout the body.  

As we age, our capacity to generate and circulate this energy naturally declines. Master Budiman's Qigong training aims to help participants reclaim their ability to produce, process, and harness more qi. Through specialised techniques, participants will learn to open and smoothen the body's meridian channels. This allows the qi to flow more harmoniously, improving physical, mental, and spiritual well-being. 

Qigong aims to promote balance, harmony, and strengthen the body's innate healing abilities, contributing to overall health and well-being. It can also help to alleviate pain, sharpen mental focus, balance emotions, improve sleep quality and strengthen the immune system. 

Master Your Qi with Qigong Master Budiman Handjaja 

Master Budiman Handjaja, a leading figure in the world of Qigong, brings his wealth of knowledge and experience exclusively to YUN WELLNESS in Hong Kong. With a unique background combining traditional Chinese medicine with Western physiology, Master Budiman has guided over 18,000 students from around the globe towards greater health and vitality. 

In this immersive “Circulation of Qi for Health®”, Master Budiman's comprehensive curriculum caters to beginners and experienced practitioners alike, covering fundamental concepts, breathwork, visualisation and meditation. Participants will learn seated and meditative practices to unlock the body's innate energy flow, fostering balance and harmony. 

Past participants have reported many transformative benefits from Master Budiman's Qigong workshops, including improved mental clarity and focus, reduced stress and anxiety, enhanced physical vitality, pain relief, and even support in managing chronic health conditions. Many have described the experience as life-changing, leading to a greater sense of inner peace, emotional balance and overall well-being. 

YUN WELLNESS: A Haven for Holistic Well-being 

Since opening in 2023, YUN WELLNESS at Island Shangri-La has established itself as a haven for holistic well-being, offering a diverse array of personalised treatments, classes, and events to both local and international guests. Grounded in a philosophy that nurtures the interconnectedness of mind, body, and spirit, YUN WELLNESS harnesses the restorative power of nature to cultivate a deeper sense of well-being. The Qigong workshop with Master Budiman exemplifies YUN WELLNESS's commitment to providing exceptional opportunities for personal growth and wellness members with world-renowned health and wellness practitioners and programs.  

Workshop Details: 

• Dates: 7-14 September 2024 

• Time: 10am – 5pm daily (6 hours of instruction with 1-hour lunch break) 

• Location: 56/F Harbour Room, Island Shangri-La, Pacific Place, Supreme Court Road, Admiralty 

• Course Fee:  

• Standard fee: HKD 16,800 per person 

• Early bird fee: HKD 13,800 per person (if registered on or before 16 August) 

Stay & Practise Package Options: 

We offer two exclusive package options for participants looking to enhance their Qigong retreat experience. The first package grants one month of full access to YUN WELLNESS' comprehensive suite of wellness facilities and services - including a gym, swimming pool, complimentary group classes, and more. Alternatively, participants can choose to stay at the luxurious Island Shangri-La and enjoy our exceptional hospitality throughout the 8-day workshop duration. 

Special Package 1: Holistic YUN WELLNESS x “Circulation of Qi” Experience: 

• Package Price: HKD 21,800  

• What is included:  

• 8-Day “Circulation of Qi” Full Course (valued at HKD 16,800) 

• 1-month YUN WELLNESS Gold Membership (valued at HKD 10,888) 

• 5 complimentary group classes such as HIIT, Resistance Training, Pilates Reformer, Aerial Yoga, Singing Bowls, and Meditation (valued at HKD 2,750) 

  Special Package 2: Island Shangri-La Stay x “Circulation of Qi” Experience 

• Package Price: HKD 41,100 

• What is included:  

• 8-Day “Circulation of Qi” Full Course (valued at HKD 16,800) 

• 9-night stay at Deluxe Peak View Room, upgrades available 

Please download the images HERE 

About YUN WELLNESS 

YUN WELLNESS, a luxurious, nature-inspired urban oasis located on L8 of the newly renovated Island Shangri-La, nestled in the heart of Hong Kong. 

YUN WELLNESS seeks to revitalise both the body and mind by channelling the soothing power of nature and offering therapies and holistic wellness experiences infused with Shangri-La's unique Asian hospitality for guests at every stage of their life.  

Featuring a carefully curated collection of holistic wellness treatments tailored to individual needs, YUN WELLNESS seeks to offer an approach that simultaneously addresses the physical, emotional and mental components to health. As such, YUN WELLNESS offers everything from body treatments to facials through to pre- and postnatal care; on to physiotherapy, osteopathy, personal training and nutrition advice - all provided by a highly experienced team of wellness practitioners that support guests throughout their wellness journey. 

For more information, please visit https://www.shangri-la.com/landing/isl-yunwellness/ 

About Shangri-La Group 

Shangri-La Group is one of the world's premier developers, owners and managers of hotel and investment properties which comprises office buildings, commercial real estate and serviced apartments/residences. The Group's other principal activities include hotel management services as well as property development for sale. It currently owns and/or manages over 100 hotels globally in more than 75 destinations under the Shangri-La, Kerry, JEN by Shangri-La and Traders brands. Prominently positioned in Asia, the Group has a substantial pipeline of upcoming hotel and mixed-use development projects in Australia, Mainland China, Cambodia, and Japan. For more information, please visit https://www.shangri-la.com/group/.