With the cost-of-living crisis impacting our disposable income, many of us are left with little to no funds to cover costs related to our own wellbeing. 

To combat this, Hepburn Bathhouse and Spa will be holding a FREE day of wellness activities in a treat for the mind, body and soul this Global Wellness Day (Saturday June 8th).

Global Wellness Day is a worldwide movement dedicated to living well and is celebrated in seven continents and in over 170 countries around the world. 

Kicking off at 10am, guests can explore ways to enhance their health and happiness with a variety of engaging sessions led by local experts on a first come, first served basis.

Sessions on offer include: 

• Mental Wellness Yoga with Julie from Feel Good Psychology Yoga: Combine yoga postures with mindfulness techniques for a holistic boost to your well-being in ways that free the spirit and evolve the soul.
• Meditation & Breathing Work with Swami Atmamuktananda from Rocklyn Yoga Ashram: Discover the power of focused breathing and meditation for inner peace.
• Creative Art Class with Tia Alyssa Art: Unleash your inner artist and unwind with a relaxing art and painting session.
• Yoga for All Levels with Travis from Yoga Yew: Experience the transformative power of yoga, suitable for all abilities.

These free sessions will be held at the Hepburn Pavilion, just beyond the Bathhouse through the Mineral Springs Reserve. The Hepburn Pavilion doubles as a cafe, and guests are welcome to enjoy a Devonshire Tea while they wait. Spaces are limited and it is recommended to arrive early to secure a spot.

An experience at Hepburn Bathhouse and Spa includes a range of wellness offerings including mineral bathing its many health benefits, as well as dedicated Wellness Villas where guests can step into their private wellness sanctuary and discover true serenity in their own curated wellness experience. We recommend that both the mineral bathing and wellness villas are booked ahead of time if guests would like to include either of these in their Global Wellness Day experience.

Don't miss this opportunity to invest in your well-being for FREE! Visit here for more information.

#GlobalWellnessDay #HepburnBathhouse #WellnessForAll #DaylesfordMacedonLife