Located in the heart of Chelsea, the flagship of vibrant wellness concept, FitSpace, could not be better adapted for post-lockdown training. Through a one-to-one approach combining private altitude training, on-demand exclusive gym usage and live online sessions with intense micro group classes, FitSpace guides clients safely and efficiently to their fitness goals. The state-of-the-art luxury studio's bespoke programmes offer a comprehensive training, nutrition and recovery approach custom-tailored to individuals' goals, experience and lifestyle – all guided by the capital's most prodigious next-generation training talents.

Launched in February 2020, FitSpace's flagship studio in Chelsea's exclusive Jubilee Place has been custom designed for a functional layout with plenty of free space. Available exclusively for private one-to-one training or micro group classes for a maximum of three people at a time, social distancing and capacity management concerns are easily addressed. FitSpace has also built on its already recognised high standards of health, safety and cleanliness – and taken them to the highest level across the facility, from the studio space and consultation rooms, to private showering and changing facilities. In line with World Health Organisation and Public Health England guidelines, additional measures include contactless temperature checks on arrival and the provision of masks and sanitiser for all members and staff alike. A 15-minute interval between client training sessions has been introduced to ensure all high touch areas and equipment is thoroughly sanitised with antiviral disinfectant, and trainers maintain a minimum one metre distance from clients at all times. All team members have been thoroughly trained and briefed on hygiene and cleaning protocols, and continuously adapting to the regularly updated advice.

Revolutionising the personal training industry with a meticulous results-driven ethos and training methodology, FitSpace takes a scientific approach to deliver completely bespoke holistic health and fitness programmes that enable clients to achieve their wellness goals. Operating at an elevated level of service and discretion, private training and small specialist classes and workshops are supported by continual trainer communication and a range of in-house lifestyle services.

Created by FitSpace director Callum Jackson, each unique programme brings together a variety of training disciplines to ensure clients hit and maintain their fitness goals. Using medically validated body composition testing the team meticulously measure, continually assess, and guide their clients' progress. FitSpace's registered Nutritionist and Nutritional Therapists are on-site to guide and educate clients on the roles diet and lifestyle play in improving health and fitness. Following an initial consultation, clients are provided with bespoke nutrition programmes to facilitate dietary and lifestyle change; enhance energy levels and optimise sleep function; support digestive health and gut immunity; improve hormonal balance; and help to build healthy relationships with food. A team of physiotherapists, Pilates practitioners and massage therapists collaborate to remove barriers to exercise; increase mobility; reduce pain; and aid movement.

Designed by world-renowned interior designer Kelly Hoppen, the innovative club offers a highly-equipped private training facility with the latest technology including Technogym's SKILLATHLECTIC range and a hypoxic chamber complete with Peloton bike – the only such combination in the UK – to ensure training at the highest level. A recent report from the World Health Organisation (WHO) highlights oxygen therapy as one of the major treatment interventions for patients with severe Covid-19 symptoms*. FitSpace's one-of-a-kind private altitude chamber enables clients to train at 2700m above sea level to improve oxygen efficiency which in turn boosts immunity, strengthens the cardiopulmonary system and significantly reduces the risk of serious complications during infection.

Providing the same level of bespoke programming as for those training one-to-one, FitSpace also offers semi-private, micro-group training and classes to groups of friends, colleagues or just like-minded individuals with the same goals. As well as the Chelsea studio, FitSpace has taken its services online for both existing and new clients.  The team of personal trainers, Pilates and yoga instructors design and deliver bespoke training sessions to client devices in real-time whilst providing live feedback and training cues to maximise results.

To book a session or discuss a bespoke programme with the team, please contact info@fitspacechelsea.com

-ENDS-

Notes to editor:

About SP&Co

Founded in 2002, SP&Co is an industry-leading wellness consultancy group comprising a collection of globally acclaimed, award-winning health, fitness and wellness concepts. The group develops, manages and owns a diverse and innovative portfolio of world-class venues, boutique fitness concepts, personalised practitioner-led methods and cutting-edge specialist education companies. The group's flagship brands include BodySPace, a private wellness club offering precision-personalised, holistic and fully supported programmes to an elite international membership; and Fitspace, a vibrant, movement-led wellness concept driven by the industry's most dynamic, knowledgeable young talent. 

*https://www.who.int/docs/default-source/coronaviruse/situation-reports/20200301-sitrep-41-covid-19.pdf?sfvrsn=6768306d_2%20-

For further press information, interview opportunities or images, please contact:

Sarah Harvey (sarah@bacall.net), Nat Frogley (nat@bacall.net) or Flora Gandolfo (flora@bacall.net) at Bacall PR Ltd. Tel. +44 (0)20 7630 2880.