19 Sep 2014
Mindfulness Meditation retreat holidays combined with relaxation in nature, delicious food and discovering exotic culture
Mindfulness Journeys offers Free Mindfulness Online by renowned teacher, Brian Hilliard
Mindfulness Journeys is pleased to announce Free Mindfulness Online meditation teachings by renowned teacher, Brian Hilliard. Weekly talks come straight to your inbox – you can sit back, relax, listen and meditate – a wonderful way to bring you back to the tools and practice. A priceless and precious way to bring these tools to your every day life without having to attend a course or travel to a meditation centre. These teachings are also helpful in supporting your practice following attending a wonderful Mindfulness Journeys retreat holiday in the exotic locations of Greece, Morocco and Italy.
Brian Hilliard brings over 35 years of experience to the meditation cushion and has studied ancient wisdom traditions under the guidance of various Tibetan Buddhist masters. His approach is down to earth, caring and witty. Brian's skills are excellently complemented by his partner Shannon van Staden's deep knowledge of the high-end hospitality industry and years working as a stylist. She has been meditating for over six years and raises funds for a non-profit meditation organisation.
Brian and Shannon are a lively yet laidback couple who make you feel instantly at ease. Their combined talents help their retreats appeal to a wide cross section of people interested in the practice of mindfulness whilst not compromising on style, culture and great food and wine.
For more information go to www.mindfulnessjourneys.com
Mindfulness Journeys appeals to anyone interested in meditation from any walk of life, our retreat holidays seek to make meditation and mindfulness more accessible by removing the jargon and approaching it in a lighthearted way. The date-specific group journeys run twelve times a year at exotic locations chosen for their tranquility, style and comfort.
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Note for the editor/not for publication
This press release and photos are sent to you by Shannon van Staden.
For interviews with participants and our teacher, Brian Hilliard, retreat visits for journalists, reportages, photos and other questions please contact me:
Shannon van Staden
+33 6 38 02 73 03
