Nusa Dua, Bali, Indonesia — In celebration of World Sleep Day® on Friday, 13 March 2026, The Westin Resort Nusa Dua, Bali joins Westin Hotels & Resorts worldwide in championing the importance of restorative rest through a series of wellness-inspired experiences designed to help guests sleep well and live better.

Guided by Westin's signature Sleep Well pillar, the resort highlights the vital role quality sleep plays in physical recovery, mental clarity, and overall wellbeing. This year's World Sleep Day theme, “Sleep Well, Live Better,” aligns seamlessly with Westin's long-standing commitment to empowering travelers to maintain healthy routines while on the road.

At The Westin Resort Nusa Dua, Bali, guests are invited to experience sleep-supporting rituals that combine spa therapy, mindful indulgence, and local inspiration — creating the ideal environment for deep and restorative rest.

Aspire Massage Ritual at Heavenly Spa by Westin

One of the resort's signature wellness offerings, the Aspire Massage Ritual at Heavenly Spa by Westin, is designed to gently release tension, calm the mind, and restore balance — creating the ideal foundation for deeper, more restorative sleep. Through soothing rhythmic strokes, therapeutic essential oils, and mindful breathing techniques, the treatment helps ease stress and quiet the mind, allowing the body to naturally transition into a state of peaceful relaxation.

The experience reflects Westin's philosophy that wellness rituals during the day contribute to better rest at night, reinforcing the brand's holistic approach to wellbeing.

“Sleep Like a Local” Nightcap Ritual

Complementing the spa experience, guests are also invited to “Sleep Like a Local” with a comforting Balinese Nutmeg Chocolate Nightcap.

Infused with nutmeg (pala) — a native Indonesian spice traditionally valued for its calming and sleep-supporting properties — the warm artisanal chocolate drink offers a soothing bedtime ritual inspired by local heritage. This indulgent yet mindful treat encourages guests to unwind naturally before drifting into restful sleep.

Westin x Bali United Media: “Your Goals Matter”

To mark World Sleep Day 2026, The Westin Resort Nusa Dua, Bali will launch a collaborative campaign with Bali United Media titled “Your Goals Matter.” The campaign, which takes place at the Bali United Training Centre, highlights an important message: success is not only about achieving goals, but also about restoring oneself in order to pursue the next one. Whether striving for professional achievements or personal wellbeing, quality sleep plays a critical role in maintaining performance and balance.

Leading up to World Sleep Day, the campaign will begin with teaser content across social media channels, culminating in the release of a collaborative campaign video on World Sleep Day itself.

As part of the initiative, Bali United FM, under the umbrella of Bali United Media, will broadcast expert sleep tips from Dr. Jitendra Pokhriyal, Director of Wellness & Recreation at The Westin Resort Nusa Dua, Bali, who will share insights on improving sleep quality and maintaining healthy sleep habits. The program will also feature a live radio interview discussing the science of sleep and the importance of recovery for both mental and physical performance.

“At Westin, we believe that great sleep is one of the most powerful foundations of wellbeing,” said Sander Looijen, General Manager of The Westin Resort Nusa Dua, Bali. “World Sleep Day provides a meaningful opportunity to remind travelers that restorative rest is essential — not only for recovery, but also for living fully and achieving what matters most.”

Through calming spa rituals, locally inspired bedtime indulgences, and a community-driven awareness campaign, The Westin Resort Nusa Dua, Bali invites guests and audiences alike to rediscover the power of restorative sleep this World Sleep Day.

Highlights of World Sleep Day 2026 at The Westin Resort Nusa Dua, Bali

Event: World Sleep Day 2026

Date: 13 March 2026

Theme: Sleep Well, Live Better

Hotel: The Westin Resort Nusa Dua, Bali

Location: Nusa Dua, Bali, Indonesia

High resolution images:

https://marrstar.box.com/s/jx8hcbq0j9p3cc42mchx24kv8kuv6h0l

Media contact:

Dewi Anggraini

Senior Director of Marketing Communications

The Westin Resort Nusa Dua, Bali & Bali International Convention Centre

Dewi.Anggraini@westin.com

www.westinnusaduabali.com and www.baliconvention.com

About The Westin Resort Nusa Dua, Bali

The Westin Resort Nusa Dua, Bali enjoys a prime beachfront location within an exclusive enclave on the island's southern shores. With 432 modern rooms, it is a place where guests can be at their best and experience total renewal. Exciting dining venues anticipate global tastes with delicious cuisines and healthy Eat Well menu options. There is a choice of swimming pools, award-winning Heavenly Spa by Westin™ for relaxation, WestinWORKOUT® to stay in shape and little ones get to play at the Westin Family Kids Club. The adjacent Bali International Convention Centre provides comprehensive meeting resources with space for up to 10,000 delegates. The resort caters to the needs of leisure and business travellers alike with exceptional services and facilities to match.

About Westin® Hotels & Resorts

Westin Hotels & Resorts, hospitality's global leader in wellness for more than a decade, empowers guests to transcend the rigors of travel while on the road through the brand's pillars of well-being: Sleep Well, Eat Well, and Move Well. At more than 245 hotels and resorts in over 40 countries and territories, guests can benefit from distinct wellness experiences including the brand's iconic and award-winning Heavenly® Bed, signature WestinWORKOUT® offerings such as its 24/7 Fitness Studios, WestinWORKOUT Routes, and its versatile Gear Lending program, delicious and nutritious menu offerings on their Eat Well menu, and more. For more information, please visit www.westin.com and stay connected on X, Instagram, TikTok, and Facebook. Westin is proud to participate in Marriott Bonvoy®, the global travel program from Marriott International. The program offers members an extraordinary portfolio of global brands, exclusive experiences on Marriott Bonvoy Moments and unparalleled benefits including free nights and Elite status recognition. To enroll for free or for more information about the program, visit marriottbonvoy.com.

About Marriott Bonvoy®

Marriott Bonvoy, Marriott International's portfolio of more than 30 hotel brands and 10,000 global destinations, offers renowned hospitality in the most memorable locations around the world. The award-winning travel program and marketplace gives members access to transformative, eye-opening experiences around the corner and across the globe. To enroll for free or for more information about Marriott Bonvoy, visit marriottbonvoy.com. To download the Marriott app, go here. Travelers can also connect with Marriott Bonvoy on Facebook, X, Instagram, and TikTok.