Enchanting island resort Amilla Maldives is helping guests embrace holistic wellbeing for mind and body with its latest wellness residencies. During their individual residencies, internationally recognised wellness consultant and educator, Francesc Miralles will guide guests towards resilience, vitality, and seasonal wellbeing through diet, exercise, and treatment focused sessions; while physiotherapy expert Numthip Puntha (Amp), will present an array of practices that focus on mind, body, and spiritual connection.

Francesc Miralles, until 20 February 2026

Originally from Catalonia, Francesc specialises in integrative health and the art of Yangsheng, an ancient Chinese practice designed to promote health and longevity by living in harmony with nature's rhythms. Bringing over 30 years of clinical practice in Classical Chinese Medicine and physiotherapy, as well as expertise in myofascial, osteopathic, and craniosacral techniques, Francesc blends modern science with timeless practices to support overall holistic wellbeing.

Known for developing Harmonia – an award-winning wellbeing programme that blends diet, exercise, and treatments – Francesc will support guests in exploring his approaches to holistic health with a series of complimentary group sessions and one-to-one treatments. Tailored evidence-based Physiotherapy treatments help to relieve pain, restore mobility, and support injury or surgery rehabilitation; while Postural Alignment assessments and targeted, hands-on correction help individuals improve their posture and movement through stretching, acupuncture, and massages. Traditional Chinese Medicine and Acupuncture encourages internal regulation and emotional stability; and Craniosacral Therapy calms the nervous system. Providing aesthetic care with a therapeutic foundation, the Beauty & Body Contouring is tailored to support body contouring and weight-management goals, while Facial Acupuncture Lifting is designed to provide a fresher, more lifted appearance. Francesc offers 30-, 60-, or 90-minute sessions (from USD 230/330/440 or approx. GBP 170/245/327 respectively).

Introducing guests to his award-winning approach, Francesc will also be hosting complimentary Harmonia Posture and Alignment, Harmonia Mindfulness, and Harmonia Longevity Diet group classes.

Numthip Puntha (Amp), from 20 February to 25 March 2026

With certifications in Physiotherapy (BSc), Wellness (Grad. Dip.), and Lifestyle Medicine (Cert.) – as well as training in alternative medicine, stress management, coaching, and energy work – Amp is committed to assisting individuals in being aware of, learning, and discovering their own potential. As a Reiki, sound healing, and Chi Nei Tsang practitioner, her treatments unlock individuals' inner strength, supporting overall fulfilment and positivity.

Offering a compassionate pathway to resilience, detoxification, and profound mental clarity, Amp's treatments include Manual Lymphatic Drainage (90 mins; from EUR 330++ or approx. GBP 290++) to detoxify the lymphatic system and enhance immunity; Healing Touch Massage (90 mins; from EUR 330++ or approx. GBP 290++) to promote emotional release and energy healing; and Chi Nei Tsang (60-90 mins; from EUR 260- 330++, or approx. GBP 230-290++) to support detoxification and emotional release. For guests seeking to enhance energy levels and emotional wellbeing, Amp also offers Tibetan Sound Healing (60 mins, EUR 260++ or approx. GBP 230++); and Reiki Healing (60 mins; from EUR 260++ or approx. GBP 230++).

Supporting emotional wellbeing and energy enhancement, Amp will host also complimentary 45-minute Singing Bowl Meditation sessions.

Each of the individual residences are held at the resort's acclaimed Javvu Spa – a tranquil sanctuary that invites guests to experience journeys of restoration and self-discovery amidst the breath-taking beauty of the Maldives.

Red Savannah (+44  (0)1242 787800, redsavannah.com) offers an 8-night itinerary to Amilla Maldives from £5,979 per person, based on two people sharing a Sunset Water Pool Villa for 7 nights on half board (breakfast and dinner), roundtrip shared seaplane transfers, Virgin Atlantic direct flights (1 night in the air) in Economy in and out of Heathrow, all taxes.*

For further information and reservations, visit www.amilla.com.