08 Jul 2025
Rediscover Slow Wellness: The Healing Ritual of Bhutan's Hot Stone Baths at Bhutan Spirit Sanctuary

Bhutan Spirit Sanctuary

Bhutan, 08 July 2025:  In Bhutan, healing often arrives not with fanfare, but through simplicity: crisp mountain air, fragrant herbs, and the quiet steam rising from a traditional hot stone bath. At Bhutan Spirit Sanctuary, this centuries-old ritual is honoured with care, offering guests a profound wellness experience rooted in Bhutan's ancient traditions.

Known as dotsho, the Bhutanese hot stone bath is more than just a treatment—it's a therapeutic ritual deeply embedded in gSo-ba Rig-pa, Bhutan's traditional medicine system, with origins in Tibetan and Ayurvedic healing practices. Stones selected from riverbeds are heated over an open fire until glowing red, then placed into wooden tubs infused with local menchu (medicinal plants). As the stones release their minerals, the water becomes a powerful source of relief for sore muscles, fatigue, and stress.

“The bath works on both the physical and subtle body,” says Dr. Kelsang Dorjigkss, in-house Traditional Bhutanese Medicine Doctor at Bhutan Spirit Sanctuary. “The fire element transforms the water into something nurturing, while the combination of heat and herbs restores balance to the mind and body.”

Set against panoramic Himalayan views, the Sanctuary's hot stone baths offer more than relaxation—they create space for presence. In a fast-paced world, this slow, intentional practice invites stillness, grounding, and a deeper sense of connection.

Whether after a forest hike or simply as a ritual of self-care, Bhutan Spirit Sanctuary welcomes guests to experience this rare tradition in the way it was always meant to be unhurried, elemental, and healing.

Bhutan Spirit Sanctuary is also part of the Small Luxury Hotels Collection  - Considerate Collection  and  Mr & Mrs Smith Luxury Hotels

To view the media kit and image gallery visit  HERE

To download a high-res version of the Hot Stone Bath visit HERE

To view a video – What Makes Bhutan Special - visit  Video with Bhutan Spirit Sanctuary Owner

Website:  http://www.bhutanspiritsanctuary.com/

Facebook:   https://www.facebook.com/bhutanspiritsanctuary

Instagram:  https://www.instagram.com/bhutanspiritsanctuary/

 

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For media inquiries or interview opportunities with Dr. Kelsang Dorjigkss, please contact:

Donna Campbell

Campbell PR

Email:  donna@campbellpr.com

 

About Bhutan Spirit Sanctuary

 

Bhutan Spirit Sanctuary is the first and only 5-star wellness-inclusive luxury resort in Bhutan. Every stay includes all meals, with a delightful 4-course set lunch and a 6-course set dinner, alongside an à la carte breakfast. In addition, our exclusive rates offer access to the expertise of Traditional Bhutanese Medicine Doctors, one wellness treatment per paid night, and complimentary use of our wellness services and facilities. Yoga classes, meditation sessions, and a curated selection of in-house activities further enhance your stay, promising an experience that nourishes your body, mind, and spirit.

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