November 2023 — With the cold nights drawing in, South Lodge, in Sussex, and Pennyhill Park, in Surrey, invites guests to reset their circadian rhythm with a rejuvenating Pro-Sleep Spa Retreat. Using spa partner [comfort zone]'s signature Tranquillity skincare range, the one-night retreats are designed to promote a feeling of deep calm through sleep-inducing treatments and special gifted amenities, helping to improve rest, concentration levels, and reduce stress.

While often overlooked, a good night's sleep is incredibly important with studies showing that a lack of sleep can lead to an increased risk of heart disease, depression, weight gain and inflammation. The Pro-Sleep Spa Retreats at South Lodge and Pennyhill Park offer a multi-sensory mind and body wellbeing experience designed to induce a deep state of relaxation by combining aromatherapy, music, and unique massage techniques.

Taking a holistic approach to sleep, the retreats address a variety of practices to ensure guests find skills to incorporate into their everyday routines. Both hotels' sleep-inducing spa treatment has been extended to 80 minutes to include the Tranquillity Pro-Sleep Treatment and an additional Tranquillity Body Scrub at South Lodge, and Booster Facial at Pennyhill Park. The Tranquillity Pro-Sleep Treatment acts on three different sensorial pathways for profound relaxation: olfactive, tactile, and hearing. Combining a synergetic blend of unique [comfort zone] essential oils, with bespoke tranquillity sounds derived from Ayurvedic and Indonesian Sea Malay techniques, and the use of soft brushes. These all come together to gently guide guests to achieve a quiet and peaceful mind and body state favouring sleep.

Enabling guests to continue their journey in-room and at home, gifted amenities bespoke to each hotel include London-based brand Camellias's Tea House's 'Sleep Well Tea' – a delicious blend made from organic ingredients, packed with vitamins and antioxidants which are carefully chosen to promote relaxation, support skin health and boost the immune system; magnesium water from OHMG Water, an innovative blend of essential nutrients to ease stress and anxiety, and promote muscle relaxation and deeper sleep; and selected products from the [comfort zone] Tranquillity line, including the Tranquillity Oil, Tranquillity Roll-On, Tranquillity Mist, Tranquillity Oil, and the Tranquillity Travel Bath & Shower Gel and Body Lotion.

Nestled in the Surrey countryside, Pennyhill Park offers a haven of relaxation set in 120 acres of parkland and home to a 45,000 sq.ft award-winning spa including a state-of-the-art fitness suite, 23 treatment rooms, hydrotherapy pool and 25m Ballroom pool featuring soothing, underwater music and fibre optic lighting. Recently named Spa Hotel of the Year 2023 at the AA Hospitality Awards, South Lodge in West Sussex boasts an immersive range of facilities including an outdoor hydrotherapy pool and wild swimming pool.  

To book:

Pennyhill Park “Pro-Sleep Spa Retreat” starts from £870 with double occupancy B&B, and includes the 80-minute Tranquillity Pro-Sleep Ceremony each; a holistic spa treatment that combines the Pro-Sleep Body Treatment with a soothing Booster Facial; a complimentary gift including [comfort zone] Tranquillity Fragrance Mist, Blend Oil, Travel Gel and Lotion, as well as Camellia's Tea House's Sleep Well Tea.

South Lodge “Pro-Sleep Spa Retreat” starts from £764 with double occupancy B&B, and includes the 80-minute Tranquillity Pro-Sleep Ritual each; a spa therapy that combines the Pro-Sleep Body Treatment with a cleansing and relaxing Body Scrub; a complimentary gift including [comfort zone] Tranquillity Blend Oil and Roll-on, OHMG Magnesium Water, as well as Camellia's Tea House's Sleep Well Tea.

-ENDS- 

Notes to Editor:

About Exclusive Collection  

Eat well, sleep well, do you well and take a breath from the everyday in beautiful surroundings. Exclusive Collection are proudly leading the way as the first B Corp accredited, family-owned collection of country house hotels, spas, golf, cookery school, and a pub thrown in for good measure.  

Exclusive Collection was founded in 1981. The group includes: Fanhams Hall, Lainston House with Season Cookery School, The Manor House with golf club and The Castle Inn, Pennyhill Park with spa, Royal Berkshire, South Lodge with spa.      

The group recently brought Ansty Hall into the fold and are working hard to deliver an Exclusive Collection experience in the Midlands for guests from mid 2024.  

More at www.exclusive.co.uk  

About South Lodge  

Switch off from the everyday and switch on your senses at South Lodge hotel and spa in West Sussex. With endless views of the South Downs, South Lodge offers luxurious overnight breaks, exceptional dining, and a state-of-the-art sustainable spa. 

South Lodge offers 88 stunning bedrooms and suites, and presents three dining options for guests: you can choose to experience the craft at the Michelin-starred The Pass, enjoy the epitome of elegance at 3 AA Rosette Camellia or feed your senses at the Mediterranean-inspired, dairy-free Botanica.  

Let nature help you be naturally you at South Lodge Spa with bespoke treatments, state-of-the art spa experiences, and beautiful facilities all nestled in the tranquil environment of the South Downs. South Lodge's commitment to sustainability and dedication to guest satisfaction have made it a sought-after haven for wellbeing, relaxation and rejuvenation.  

More at www.exclusive.co.uk/south-lodge/   

About Pennyhill Park  

Indulge in the best, be at your best, release your potential at Surrey's Pennyhill Park hotel and spa. Offering overnight breaks with 124 luxurious rooms and suites, and an outstanding array of award-winning restaurant options; experience the flavour of refinement in the Michelin-starred Latymer, or enjoy inspiring provenance at Hillfield.     

Relax and feel at your best with over 45,000 sq.ft of exceptional wellness and fitness facilities to explore. The award-winning spa offers five-star treatments, state-of-the-art spa experiences and four private luxury cabanas.   

More at www.exclusive.co.uk/pennyhill-park/  

For further press information, images or quotes, please contact Sauce Communications at: exclusivecollection@saucecommunications.com.